3 Types of Exercises to Incorporate Into Your Horse’s Training Routine

Want to boost your horse’s athleticism, fitness, and performance? It may be time to focus more on exercising your horse. There are exercises your horse can do to hone agility, endurance, strength, and overall wellness. While the list of exercises is long, this article is focused on a few in each of these categories. Exercises, along with nutrition and equine supplements, may be able to help boost the performance of your horse. This is a boost that can be beneficial for work horses as well as competition horses and others. Here’s a closer look at a few exercises you can add to your horse’s daily routine, if you haven’t already.

A More Supple, Agile Horse

Suppling exercises can help increase the agility of a horse. These can include gait exercises. Gait, in and of itself, is crucial. A horse’s gait can maximize the energy they expend as they move. An incorrect gait, for instance, can waste a lot of energy and create joint and muscle issues. You might focus on limb stretching. It’s all about contracting and releasing muscles. You can use ground (or slightly elevated) trot poles for this kind of routine. Suppling exercises can be simple, but they are also essential and can be beneficial when done regularly.

Boosting Endurance

Agility and suppling exercises can also play a role in boosting the endurance of a horse. One way to focus more on endurance training (whether for endurance horses or otherwise), is to add more long-duration training to the mix. Farm work horses are often known for their endurance, and this can be due to the longer hours they put in and being more consistently on the move. Similar logic can be applied here. Go from trotting exercises to more intense exercises (low to mid-intensity) for longer durations. After longer-duration days with aerobic work, recovery is essential, too. During recovery, continue the suppling exercises, like with trotting poles, along with recovery support horse supplements as part of their feeding.

Improving Strength

There are many ways you can hone the strength of your horse. In this case, plyometrics may deliver results. Plyometrics are exercises that can incorporate different kinds of leg work and jumping. In short, it’s using the muscles to apply a high level of force in a short burst. They can be used in endurance training, too. This can look like many different things, but one common exercise is uphill stepping—but jumping exercises can be used, too. It can be a matter of what you—and your horse—are comfortable with.

A Focus on Wellness

Exercise is essential for the overall well-being of your horse. If you want to optimize performance for any reason, combining different exercises can be key. It can also be beneficial to work with a horse trainer to identify exercises to add to your horse’s routine. At the end of the day, which exercises you (and your horse) focus on can depend on your goals. If you're in the competition space, you may develop a routine around agility and endurance. With a combination of daily exercise, a nourishing diet, horse supplements, and plenty of attention, you have the recipe for a happy, healthy horse, ready for what you have in mind.

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